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Mini Pretzel Buns with Sourdough Starter

220kcal
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Prep 30 minutes
Cook 27 minutes
Overnight Levain Rise 9 hours
Total 16 hours 30 minutes
Soft, pillowy slider-sized pretzel buns featuring a traditional alkaline bath (baking soda or lye) for a deep mahogany crust, shiny finish, and classic pretzel flavor. Includes a tiny pinch of yeast to maintain a soft crumb without sharp sourness.
Servings 16 Mini Buns (50–55 g each)
Cuisine American / German Bakery Style

Ingredients

Sourdough Starter Levain (Night Before)
Enriched Pretzel Dough
  • 500 g Bread flour (100% – adjust +/- 20g if needed)
  • 190 g Water (38%)
  • 100 g Active levain (30% – from the build above)
  • 50 g Sugar (10%)
  • 1 large Egg
  • 10 g Salt (2%)
  • 35 g Neutral baking oil (7% – flavorless)
  • 0.5 g Instant dry yeast (optional pinch to reduce sourness)
Boiling Bath & Finishing
  • 1 Gallon Water
  • 3 tbsp Baking soda (or 30g food-grade lye in 900g cold water)
  • Coarse sea salt for sprinkling
  • Melted butter for post-bake brushing

Equipment

  • Stand Mixer (with dough hook)
  • Large Baking Sheet & Parchment Paper (generously oiled)
  • Wide Cooking Pot
  • Slotted Spoon
  • Scoring Lame or Razor Blade

Method

1. Night Before: Build Levain
  1. 10:00 PM: Whisk 10 g starter into 60 g water. Mix in 55 g white flour and 5 g rye flour. Cover loosely and let ferment at 74–78°F (23–26°C) for 8–10 hours until tripled in volume.
2. Mix & Knead Dough
  1. In stand mixer bowl, combine 190 g water, 100 g peak levain, 50 g sugar, 1 egg, 10 g salt, optional 0.5 g dry yeast, and 500 g bread flour. Knead on low-medium speed for 5–10 minutes until a firm dough forms.
  2. Pour in 35 g oil. Increase speed to medium-high and knead for 4–6 minutes until oil is fully absorbed and gluten is well developed.
3. Bulk Rise & Shape
  1. Cover and bulk ferment for 3–4 hours at room temperature. Perform 2 sets of stretch-and-folds during the first 2 hours until dough feels lighter with bubbles on top.
  2. Line a baking sheet with parchment paper and oil it generously.
  3. Tip dough onto an un-floured surface. Flatten dough and divide into 50–55 g pieces (~16 portions). Shape into tight round balls by pinching all edges into the center.
  4. Place on prepared tray, cover, and proof at 76–80°F (24–27°C) for ~2 hours until puffy.
4. The 30-Minute Fridge Chill
  1. Move the tray of proofed buns uncovered into the refrigerator for 30 minutes. (This firms up the starches so they don't deflate or wrinkle in the boiling bath).
5. Boil, Score & Bake
  1. Bring 1 gallon water to a boil with 3 tbsp baking soda. Preheat oven to 375°F (190°C).
  2. Boil chilled buns 4 at a time for 20–30 seconds per side. Remove with a slotted spoon onto the oiled parchment sheet and let cool for 1 minute.
  3. Score a deep "X" on top of each bun with a lame. Sprinkle with coarse sea salt.
  4. Bake at 375°F (190°C) for 25–27 minutes until deep mahogany brown.
  5. Immediately brush hot tops generously with melted butter for shine and flavor.

Nutrition

Calories220kcalCarbohydrates40gProtein6gFat4gSaturated Fat2gPolyunsaturated Fat1gMonounsaturated Fat1gTrans Fat0.1gCholesterol22mgSodium1186mgPotassium55mgFiber1gSugar4gVitamin A96IUCalcium20mgIron1mg

Notes

  • Why Oil the Parchment Paper? Wet, boiled pretzel dough contains sticky gelatinized starches. Without a layer of oil on the parchment paper, the bottoms will stick permanently during baking.
  • Cold Lye Bath Option: For professional bakery shine, swap the baking soda bath for a cold lye solution: wear gloves and dissolve 30 g food-grade lye beads in 900 g cold water. Dip chilled buns for 10 seconds before scoring and baking immediately.

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